Designed to create a tranquil and relaxing experience, committed to whole body wellness.
LIVE AND ZOOM CLASSES
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Join Us For Journey Into Qigong For Self Healing Workshop,
Saturday May 21st from 10:30-12:30
This class is perfect for all ages, with modifications offered for all
This is perfect class for those just starting on their yoga journey
This class gives you a complete full body workout!
Relax into propped poses while your body gently opens and tension melt
It is a safe and gentle movement class that is different every week.
This class is perfect for all ages
This is a practice that is perfect for all levels