The marriage of a warm vinyasa flow and a relaxing yin practice. Enjoy 45 minutes of flow, followed by quiet, deep stretches and capped off with a long savasana. A great practice for those who want to slow down their flow and practice in less heat... or just slow down. You’ll be sure to find your bliss.

207.558.3494 || crowpointyoga@gmail.com || 24 West Street Boothbay Harbor ME