Yoga, Recovery and Resilience
In January Sharon had knee replacement surgery. In this blog she shares her thoughts on her surgery and recovery. Having an active yoga...
Skip the Sneezing!
Allergy season is starting already. I woke up congested and with the telltale sinus headache this morning. Not wanting to go straight to...
We're Blogging!
The new year continues to bring new developments to the studio--the most recent being the addition of our blog! Be sure to stay tuned as...
