Crow Point Yoga

We are so incredibly inspired by watching people’s yoga practices evolve over the years. We have so many life long learners. And a yoga practice is an excellent way to continue learning.  You have the opportunity to learn more about your self. What inner messages is your mind giving you at each moment in your practice (or in your life)? Yoga gives you the opportunity to converse with your inner voice, which helps you determine if what is being said is really true.  When you’r

Its been 10 years since we opened our doors in February 2014! One of the intentions Sharon had in creating and building the studio in...

In January Sharon had knee replacement surgery. In this blog she shares her thoughts on her surgery and recovery. Having an active yoga...

Allergy season is starting already. I woke up congested and with the telltale sinus headache this morning. Not wanting to go straight to...

The new year continues to bring new developments to the studio--the most recent being the addition of our blog! Be sure to stay tuned as...