Samantha de Garmo
Samantha experienced the healing powers of yoga after corrective foot surgery in 2014, regaining strength and flexibility through the transformative practice of Baptiste yoga, as well as a new awareness of her body and breath. As a healthcare provider, she knows firsthand how healthy lifestyle choices translate to overall mind body vitality and health, and wanted to share the practices of meditation and yoga with family and friends. She completed her 200 Hour Yoga Alliance approved Teacher Training at Wicked Good Yoga in Wiscasset Maine and stepped into the empowering role of teaching vinyasa yoga.
Samantha is a Yoga Teacher, Certified Pharmacy Technician, Emergency Medical Responder, and a strong believer in a daily meditation practice. She lives in Wiscasset with her charming husband and troublemaking two cats Sephira and Sophie. In her free time you will find her with a camera in hand - hiking the trails and backroads of rural Maine. Samantha invites you to join her in an inspiring vinyasa practice to step into an empowering experience of your body, mind and breath.