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Mon
9-10 am
Yoga for EveryBODY
with Sharon at
Spruce Point Inn
TUES
9-10:15 am
Yoga Flow
with Romee at
Spruce Point Inn
WED
9-10 am
Yoga for EveryBODY
with Wendy at
Spruce Point Inn
THURS
9-10 am
Body in Tune
with Jeanette
SAT
9-10 am
Soulful Flow
with Steph at
Spruce Point Inn
FRI
9-10 am
Yoga for EveryBODY
with Wendy at
Spruce Point Inn
SUN
Follow along with one of our
Free Yoga Videos
10:45 - 11:30 am
Chair Yoga
with Sharon
5:30-6:30 pm
Gentle Restorative Yoga
with Wendy
12-12:45 pm
Feldenkrais
with Dianne at
Spruce Point Inn
10:45-11:30 am
Chair Yoga
with Jeanette
5:30-6:30 pm
Yin Yoga
with Shelley
9-10:15 am
Yoga Flow
with Romee at
Spruce Point Inn
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