Wendy Johnson has been practicing yoga for 17 years and teaching since 2009, when she completed her 200 hour YTT with ShivaShakti School of Yoga in Rockland, ME. Additional teacher trainings include Pilates Mat and Yin Yoga. She has studied locally with Romee May & Murielle Corwin and is influenced by the precision of the Iyengar style. Drawing upon her background in dance and love of movement, she promotes the connection between breath and movement, proper alignment, and developing core strength to support the asana. With humor and mindfulness Wendy focuses on the calming, transformative power of yoga and strives to keep the practice relevant for all levels and all types of bodies.