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Amanda Shepard

Amanda found her way to yoga at her mother's urging, with whom she shares creaky knees and kyphosis. It turns out that mother knows best, and Amanda discovered a regular yoga practice not only helps to alleviate ailments but builds tremendous stability and mobility! In 2017, Amanda completed her 200-hour yoga teacher training at Empowered Yoga in Wilmington, Delaware with Johnny Gillespie. She went on to teach heated vinyasa at Empowered Yoga. Amanda graduated from The College of William and Mary and holds a master’s degree in education. She has been married to her college sweetheart, Ben, for twenty years. Together they reside in Boothbay Harbor with their three children. Amanda is grateful for the space Crow Point Yoga holds for its yogis to practice and grow! 

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