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NEW CLASS!
YIN with YOGA NIDRA
SUNDAY 4:30-6 pm
with Mel Burns
Crow Point Yoga
Sarah Anne Plummer
Sarah Anne Plummer has been teaching group exercise classes for over 30 years. She completed her 200 hour YTT at Wicked Good Yoga and teaches vinyasa flow classes. Recognizing we are all different, and embracing that fact, Sarah allows each student to practice their own version of yoga. Guided by her favorite quote: "Comparison is the thief of joy.", (C.S. Lewis), her class is suitable for all ages and abilities. Sarah is an elementary music teacher who is inspired by music and brings this element to her studio classes. She loves to take her classes outside and has been teaching yoga on beautiful Pemaquid Beach for over 20 years.
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