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Slow down and let your body and mind reset. Relax into propped poses while your body gently opens and tension melts away. A deeply calming, balancing, and rejuvenating practice. Treat yourself.

bottom of page
Slow down and let your body and mind reset. Relax into propped poses while your body gently opens and tension melts away. A deeply calming, balancing, and rejuvenating practice. Treat yourself.